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Kicking Cancer in the Kitchen is the ultimate resource for the woman who has been handed the cancer card--and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott are cancer survivors, so they know exactly what it's like to deal with "the Big C." Here they share girlfriend-style, real-life knowledge and experience about the healing power of food, along with their stories of cancer ups and downs--with more than 100 recipes for fighting cancer and soothing symptoms of treatment. Whether someone is in the thick of "Cancer World" and wants to know what to expect, or for anyone who wants to do all they can to boost their health, Kicking Cancer in the Kitchen offers guidance on not only surviving, but thriving--before, during, and after cancer.
Offers the Best cooking recipes for households, download the recipes for free.
Table of Contents
Introduction
Nutrition Facts
Breakfast
Lunch
Sandwiches, Salads, and Soups
Time-Saving Tips and Healthy Choices
Dinner
Poultry, Meat, Seafood, Vegetarian, and Pasta
Healthy Snacks and Desserts
Recipe Resources
Bread is one of the earliest foods recorded in history, and it's been sustaining humanity for thousands of years. From the elongated, crusty baguette to the flat, chewy naan, bread comes in many varieties, shapes, and sizes. More recently, bread's been vilified and blamed for many a pound and inch gained, but as with all things, it can be eaten in moderation. Nothing compares to the aroma of a fresh loaf of bread emerging from the hot oven, so get on the artisanal bread-making bandwagon and try your hand at one of these recipes I collected from all over.