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We ought to work against this tendency.

SECTION 14. The sight of things which do not belong to us is very apt to raise the thought: Ah, if that were only mine ! making us sensible of our privation. Instead of that we should do better by more frequently putting to ourselves the opposite case: Ah, if that were not mine . What I mean is that we should sometimes try to look upon our possessions in the light in which they would appear if we had lost them; whatever they may be, property, health, friends, a wife or child or someone else we love, our horse or our dog - it is usually only when we have lost them that we begin to find out their value. But if we come to look at things in the way I recommend, we shall be doubly the gainers; we shall at once get more pleasure out of them than we did before, and we shall do everything in our power to prevent the loss of them; for instance, by not risking our property, or angering our friends, or exposing our wives to temptation, or being careless about our children's health, and so on.

We often try to banish the gloom and despondency of the present by speculating upon our chances of success in the future; a process which leads us to invent a great many chimerical hopes. Every one of them contains the germ of illusion, and disappointment is inevitable when our hopes are shattered by the hard facts of life.

It is less hurtful to take the chances of misfortune as a theme for speculation; because, in doing so, we provide ourselves at once with measures of precaution against it, and a pleasant surprise when it fails to make its appearance. Is it not a fact that we always feel a marked improvement in our spirits when we begin to get over a period of anxiety? I may go further and say that there is some use in occasionally looking upon terrible misfortunes - such as might happen to us - as though they had actually happened, for then the trivial reverses which subsequently come in reality, are much easier to bear. It is a source of consolation to look back upon those great misfortunes which never happened. But in following out this rule, care must be taken not to neglect what I have said in the preceding section.

SECTION 15. The things which engage our attention - whether they are matters of business or ordinary events - are of such diverse kinds, that, if taken quite separately and in no fixed order or relation, they present a medley of the most glaring contrasts, with nothing in common, except that they one and all affect us in particular. There must be a corresponding abruptness in the thoughts and anxieties which these various matters arouse in us, if our thoughts are to be in keeping with their various subjects. Therefore, in setting about anything, the first step is to withdraw our attention from everything else: this will enable us to attend to each matter at its own time, and to enjoy or put up with it, quite apart from any thought of our remaining interests. Our thoughts must be arranged, as it were, in little drawers, so that we may open one without disturbing any of the others.

In this way we can keep the heavy burden of anxiety from weighing upon us so much as to spoil the little pleasures of the present, or from robbing us of our rest; otherwise the consideration of one matter will interfere with every other, and attention to some important business may lead us to neglect many affairs which happen to be of less moment. It is most important for everyone who is capable of higher and nobler thoughts to keep their mind from being so completely engrossed with private affairs and vulgar troubles as to let them take up all his attention and crowd out worthier matter; for that is, in a very real sense, to lose sight of the true end of life - propter vitam vivendi perdere causas .

Of course for this - as for so much else - self-control is necessary; without it, we cannot manage ourselves in the way I have described. And self-control may not appear so very difficult, if we consider that every man has to submit to a great deal of very severe control on the part of his surroundings, and that without it no form of existence is possible. Further, a little self-control at the right moment may prevent much subsequent compulsion at the hands of others; just as a very small section of a circle close to the centre may correspond to a part near the circumference a hundred times as large. Nothing will protect us from external compulsion so much as the control of ourselves; and, as Seneca says, to submit yourself to reason is the way to make everything else submit to you - si tibi vis omnia subjicere, te subjice rationi . Self-control, too, is something which we have in our own power; and if the worst comes to the worst, and it touches us in a very sensitive part, we can always relax its severity. But other people will pay no regard to our feelings, if they have to use compulsion, and we shall be treated without pity or mercy. Therefore it will be prudent to anticipate compulsion by self-control.

SECTION 16. We must set limits to our wishes, curb our desires, moderate our anger, always remembering that an individual can attain only an infinitesimal share in anything that is worth having; and that, on the other hand, everyone must incur many of the ills of life; in a word, we must bear and forbear - abstinere et sustinere ; and if we fail to observe this rule, no position of wealth or power will prevent us from feeling wretched. This is what Horace means when he recommends us to study carefully and inquire diligently what will best promote a tranquil life - not to be always agitated by fruitless desires and fears and hopes for things, which, after all, are not worth very much: -

Inter cuncta leges et percontabere doctos
Qua ratione queas traducere leniter aevum;
Ne te semper inops agitet vexetque cupido,
Ne pavor, et rerum mediocriter utilium spes.[1]

[Footnote 1: Epist. I. xviii. 97.]

SECTION 17. Life consists in movement, says Aristotle; and he is obviously right. We exist, physically, because our organism is the seat of constant motion; and if we are to exist intellectually, it can only be by means of continual occupation - no matter with what so long as it is some form of practical or mental activity. You may see that this is so by the way in which people who have no work or nothing to think about, immediately begin to beat the devil's tattoo with their knuckles or a stick or anything that comes handy. The truth is, that our nature is essentially restless in its character: we very soon get tired of having nothing to do; it is intolerable boredom. This impulse to activity should be regulated, and some sort of method introduced into it, which of itself will enhance the satisfaction we obtain. Activity! - doing something, if possible creating something, at any rate learning something - how fortunate it is that men cannot exist without that! A man wants to use his strength, to see, if he can, what effect it will produce; and he will get the most complete satisfaction of this desire if he can make or construct something - be it a book or a basket. There is a direct pleasure in seeing work grow under one's hands day by day, until at last it is finished. This is the pleasure attaching to a work of art or a manuscript, or even mere manual labor; and, of course, the higher the work, the greater pleasure it will give.

From this point of view, those are happiest of all who are conscious of the power to produce great works animated by some significant purpose: it gives a higher kind of interest - a sort of rare flavor - to the whole of their life, which, by its absence from the life of the ordinary man, makes it, in comparison, something very insipid. For richly endowed natures, life and the world have a special interest beyond the mere everyday personal interest which so many others share; and something higher than that - a formal interest. It is from life and the world that they get the material for their works; and as soon as they are freed from the pressure of personal needs, it is to the diligent collection of material that they devote their whole existence. So with their intellect: it is to some extent of a two-fold character, and devoted partly to the ordinary affairs of every day - those matters of will which are common to them and the rest of mankind, and partly to their peculiar work - the pure and objective contemplation of existence. And while, on the stage of the world, most men play their little part and then pass away, the genius lives a double life, at once an actor and a spectator.

Let everyone, then, do something, according to the measure of his capacities. To have no regular work, no set sphere of activity - what a miserable thing it is! How often long travels undertaken for pleasure make a man downright unhappy; because the absence of anything that can be called occupation forces him, as it were, out of his right element. Effort, struggles with difficulties! that is as natural to a man as grubbing in the ground is to a mole. To have all his wants satisfied is something intolerable - the feeling of stagnation which comes from pleasures that last too long. To overcome difficulties is to experience the full delight of existence, no matter where the obstacles are encountered; whether in the affairs of life, in commerce or business; or in mental effort - the spirit of inquiry that tries to master its subject. There is always something pleasurable in the struggle and the victory. And if a man has no opportunity to excite himself, he will do what he can to create one, and according to his individual bent, he will hunt or play Cup and Ball: or led on by this unsuspected element in his nature, he will pick a quarrel with some one, or hatch a plot or intrigue, or take to swindling and rascally courses generally - all to put an end to a state of repose which is intolerable. As I have remarked, difficilis in otio quies - it is difficult to keep quiet if you have nothing to do.

SECTION 18. A man should avoid being led on by the phantoms of his imagination. This is not the same thing as to submit to the guidance of ideas clearly thought out: and yet these are rules of life which most people pervert. If you examine closely into the circumstances which, in any deliberation, ultimately turn the scale in favor of some particular course, you will generally find that the decision is influenced, not by any clear arrangement of ideas leading to a formal judgment, but by some fanciful picture which seems to stand for one of the alternatives in question.

In one of Voltaire's or Diderot's romances, - I forget the precise reference, - the hero, standing like a young Hercules at the parting of ways, can see no other representation of Virtue than his old tutor holding a snuff-box in his left hand,
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