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What, would you have all men lose their heads that you may be consoled? Will you not stretch out your neck as Lateranus8 did at Rome when Nero ordered him to be beheaded? For when he had stretched out his neck, and received a feeble blow, which made him draw it in for a moment, he stretched it out again. And a little before, when he was visited by Epaphroditus,9 Nero’s freedman, who asked him about the cause of offense which he had given, he said, “If I choose to tell anything, I will tell your master.”

What then should a man have in readiness in such circumstances? What else than this? What is mine, and what is not mine; and what is permitted to me, and what is not permitted to me. I must die. Must I then die lamenting? I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment? Tell me the secret which you possess. I will not, for this is in my power. But I will put you in chains.10 Man, what are you talking about? Me in chains? You may fetter my leg, but my will11 not even Zeus himself can overpower. I will throw you into prison. My poor body, you mean. I will cut your head off. When then have I told you that my head alone cannot be cut off? These are the things which philosophers should meditate on, which they should write daily, in which they should exercise themselves.

Thrasea12 used to say, I would rather be killed today than banished tomorrow. What then did Rufus13 say to him? If you choose death as the heavier misfortune, how great is the folly of your choice? But if, as the lighter, who has given you the choice? Will you not study to be content with that which has been given to you?

What then did Agrippinus14 say? He said, “I am not a hindrance to myself.” When it was reported to him that his trial was going on in the Senate, he said, “I hope it may turn out well; but it is the fifth hour of the day”⁠—this was the time when he was used to exercise himself and then take the cold bath⁠—“let us go and take our exercise.” After he had taken his exercise, one comes and tells him, You have been condemned. To banishment, he replies, or to death? To banishment. What about my property? It is not taken from you. Let us go to Aricia then,15 he said, and dine.

This it is to have studied what a man ought to study; to have made desire, aversion, free from hindrance, and free from all that a man would avoid. I must die. If now, I am ready to die. If, after a short time, I now dine because it is the dinner-hour; after this I will then die. How? Like a man who gives up16 what belongs to another.

II How a Man on Every Occasion Can Maintain His Proper Character

To the rational animal only is the irrational intolerable; but that which is rational is tolerable. Blows are not naturally intolerable. How is that? See how the Lacedaemonians17 endure whipping when they have learned that whipping is consistent with reason. To hang yourself is not intolerable. When then you have the opinion that it is rational, you go and hang yourself. In short, if we observe, we shall find that the animal man is pained by nothing so much as by that which is irrational; and, on the contrary, attracted to nothing so much as to that which is rational.

But the rational and the irrational appear such in a different way to different persons, just as the good and the bad, the profitable and the unprofitable. For this reason, particularly, we need discipline, in order to learn how to adapt the preconception18 of the rational and the irrational to the several things conformably to nature. But in order to determine the rational and the irrational, we use not only the estimates of external things, but we consider also what is appropriate to each person. For to one man it is consistent with reason to hold a chamber pot for another, and to look to this only: that if he does not hold it, he will receive stripes, and he will not receive his food; but if he shall hold the pot, he will not suffer anything hard or disagreeable. But to another man not only does the holding of a chamber pot appear intolerable for himself, but intolerable also for him to allow another to do this office for him. If then you ask me whether you should hold the chamber pot or not, I shall say to you that the receiving of food is worth more than the not receiving of it, and the being scourged is a greater indignity than not being scourged; so that if you measure your interests by these things, go and hold the chamber pot. “But this,” you say, “would not be worthy of me.” Well then, it is you who must introduce this consideration into the inquiry, not I; for it is you who know yourself, how much you are worth to yourself, and at what price you sell yourself; for men sell themselves at various prices.

For this reason, when Florus was deliberating whether he should go down to Nero’s19 spectacles, and also perform in them himself, Agrippinus said to him, “Go down:” and when Florus asked Agrippinus, “Why do not you go down?” Agrippinus replied, “Because I do not even deliberate about the matter. For he who has once brought himself to deliberate about such

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