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Reading books Psychology A very interesting statement of one of our contemporaries is that any person, to one degree or another, is both a psychologist and a philosopher - they say, life forces him to. On the one hand, the main driving force of every person is the craving for knowledge, the desire to reach certain social heights, the desire to be wise in any everyday situations - and this is the philosophy of life.
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Psychology is an effective and efficient tool in mastering the laws of the inner world, human activity and behavior.
In the case of a real individual understanding of the thoughts of the authors, the horizons of being are truly boundless for the reader. Such a person will receive not only the most powerful theoretical basis in understanding the world, but also practical guidance for action and behavior in almost every sphere of life. Psychology as one of the basic sciences has absorbed many segments and currents, the representatives of each of which were and are the best minds of mankind. It will be quite difficult for an inexperienced reader not only to understand, but even to master the world philosophical thought. The number of people interested in psychology grows hundreds of times every day. And this is accessibly : everyone wants to understand the laws according to which events develop in his family, at school, in the yard, at work, on the street. Mankind has accumulated a huge knowledge base in the field of psychology over the years of its existence, and this base is replenished almost daily by many authors.




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Read books online » Psychology » The Freedom of Life by Annie Payson Call (android based ebook reader TXT) 📖

Book online «The Freedom of Life by Annie Payson Call (android based ebook reader TXT) 📖». Author Annie Payson Call



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of others would, of course, be weakness and folly itself. It is often our lot to incur the severest blame for the very weaknesses which we have most entirely overcome.

Many people will say:—

“I should rather be independently wrong than dependently right,” and others will admire them for the assertion. But the truth is, that whenever one is wrong, one is necessarily dependent, either upon man or devil; but it is impossible to be dependently right, excepting for the comparatively short time that we may need for a definite, useful purpose. If a man is right in his mental and moral attitude merely because his friend is right, and not because he wants the right himself, it will only be a matter of time before his prop is taken away, and he will fall back into his own moral weakness. Of course, a man can begin to be right because his friend is right;—but it is because there is something in him which responds to the good in his friend. Strong men are true to their friendships and convictions, in spite of appearances and the clamor of their critics.

True independence is never afraid of appearing dependent, and true dependence leads always to the most perfect independence.

We cannot, really enjoy our own freedom without the growing desire and power to help other people to theirs. Our own love of independence will bring with it an equal love for the independence of our neighbor; and our own love of true dependence—that is, of receiving wise help from any one through whom it may be sent—will give us an equal love for giving help wherever it will be welcome. Our respect for our own independence will make it impossible that we should insist upon trying to give help to others where it is not wanted; and our own respect for true dependence will give us a loving charity, a true respect for those who are necessarily and temporarily dependent, and teach us to help them to their true balance.

We should learn to keep a margin of reserve for ourselves, and to give the same margin to others. Not to come too near, but to be far enough away from every one to give us a true perspective. There is a sort of familiarity that arises sometimes between friends, or even mere acquaintances, which closes the door to true friendship or to real acquaintance. It does not bring people near to one another, but keeps them apart. It is as if men thought that they could be better friends by bumping their heads together.

Our freedom comes in realizing that all the energy of life should come primarily from a love of principles and not of persons, excepting as persons relate to principles. If one man finds another living on principles that are higher than his own, it means strength and freedom for him to cling to his friend until he has learned to understand and live on those principles himself. Then if he finds his own power for usefulness and his own enjoyment of life increased by his friendship, it would indeed be weak of him to refuse such companionship from fear of being dependent. The surest and strongest basis of freedom in friendship is a common devotion to the same fundamental principles of life; and this insures reciprocal usefulness as well as personal independence. We must remember that the very worst and weakest dependence is not a dependence upon persons, but upon a sin,—whether the sin be fear of public opinion or some other more or less serious form of bondage.

The only true independence is in obedience to law, and if, to gain the habit of such obedience, we need a helping hand, it is truly independent for us to take it.

We all came into the world alone, and we must go out of the world alone, and yet we are exquisitely and beautifully dependent upon one another.

A great German philosopher has said that there should be as much space between the atoms of the body, in relation to its size, as there is between the stars in relation to the size of the universe,—and yet every star is dependent upon every other star,—as every atom in the body is dependent upon every other atom for its true life and action. This principle of balance in the macrocosm and the microcosm is equally applicable to any community of people, whether large or small. The quiet study and appreciation of it will enable us to realize the strength of free dependence and dependent freedom in the relation of persons to one another. The more truly we can help one another in freedom toward the dependence upon law, which is the axis of the universe, the more wholesome and perfect will be all our human relations.

XI

Self-control

 

TO most people self-control means the control of appearances and not the control of realities. This is a radical mistake, and must be corrected, if we are to get a clear idea of self-control, and if we are to make a fair start in acquiring it as a permanent habit.

I am what I am by virtue of my own motives of thought and action, by virtue of what my mind is, what my will is, and what I am in the resultant combination of my mind and will; I am not necessarily what I appear from the outside.

If a man is ugly to me, and I want to knock him down, and refrain from doing so simply because it would not appear well, and is not the habit of the people about me, my desire to knock him down is still a part of myself, and I have not controlled myself until I am absolutely free from that interior desire. So long as I am in hatred to another, I am in bondage to my hatred; and if, for the sake of appearances, I do not act or speak from it, I am none the less at its mercy, and it will find an outlet wherever it can do so without debasing me in the eyes of other men more than I am willing to be debased. The control of appearances is merely outward repression, and a very common instance of this may be observed in the effort to control a laugh. If we repress it, it is apt to assert itself in spite of our best efforts; whereas, if we relax our muscles, and let the sensation go through us, we can control our desire to laugh and so get free from it. When we repress a laugh, we are really holding on to it, in our minds, but, when we control it by relaxing the tension that comes from the desire to laugh, it is as if the sensation passed over and away from us.

It is a well-known fact among surgeons that, if a man who is badly frightened, takes ether, no matter how well he controls his outward behavior, no matter how quiet he appears while the ether is being administered, as soon as he loses control of his voluntary muscles, the fear that has been repressed rushes out in the form of excitement. This is a practical illustration of the fact that control of appearances is merely control of the muscles, and that, even so far as our nervous system goes, it is only repression, and self-repression is not self-control.

If I repress the expression of irritability, anger, hatred, or any other form of evil, it is there, in my brain, just the same; and, in one form or another, I am in bondage to it. Sometimes it expresses itself in little meannesses; sometimes it affects my body and makes me ill; often it keeps me from being entirely well. Of one thing we may be sure,—it makes me the instrument of evil, in one way or another. Repressed evil is not going to lie dormant in us forever; it will rise in active ferment, sooner or later. Its ultimate action is just as certain as that a serious impurity of the blood is certain to lead to physical disease, if it is not counteracted.

Knowing this to be true, we can no longer say of certain people “So-and-so has remarkable self-control.” We can only say, “So-and-so represses his feelings remarkably well: what a good actor he is I” The men who have real self-control do exist, and they are the leaven that saves the race. It is good to know that this habitual repression comes, in many cases, from want of knowledge of the fact that self-repression is not self-control.

But the reader may say, “what am I to do, if I feel angry, and want to hit a man in the face; I am not supposed to hit him am I, rather than to repress my feelings?”

No, not at all, but you are supposed to use your will to get in behind the desire to hit him, and, by relaxing in mind and body, and stopping all resistance to his action, to remove that desire in yourself entirely. If once you persistently refuse to resist by dropping the anger of your mind and the tension of your body, you have gained an opportunity of helping your brother, if he is willing to be helped; you have cleared the atmosphere of your own mind entirely, so that you can understand his point of view, and give him the benefit of reasonable consideration; or, at the very least, you have yourself ceased to be ruled by his evils, for you can no longer be roused to personal retaliation. It is interesting and enlightening to recognize the fact that we are in bondage to any man to the extent that we permit ourselves to be roused to anger or resentment by his words or actions.

When a man’s brain is befogged by the fumes of anger and irritability it can work neither clearly nor quietly, and, when that is the case, it is impossible for him to serve himself or his neighbor to his full ability. If another person has the power to rouse my anger or my irritability, and I allow the anger or the irritability to control me, I am, of course, subservient to my own bad state, and at the mercy of the person who has the power to excite those evil states just in so far as such excitement confuses my brain.

Every one has in him certain inherited and personal tendencies which are obstacles to his freedom of mind and body, and his freedom is limited just in so far as he allows those tendencies to control him. If he controls them by external repression, they are then working havoc within him, no matter how thoroughly he may appear to be master of himself. If he acknowledges his mistaken tendencies fully and willingly and then refuses to act, speak, or think from them, he is taking a straight path toward freedom of life and action.

One great difficulty in the way of self-control is that we do not want to get free from our anger. In such cases we can only want to want to, and if we use the strength of will that is given us to drop our resistance in spite of our desire to be angry we shall be working toward our freedom and our real self-control.

There is always a capacity for unselfish will, the will of the better self, behind the personal selfish will, ready and waiting for us to use it, and it grows with use until finally it overrules the personal selfish will with a higher quality of power. It is only false strength that supports the personal will,—a false appearance of strength which might be called wilfulness and which leads ultimately to the destruction of its owner. Any true observer of human nature will recognize

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