Author's e-books - sleep. Page - 1
Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition Ebook Version
Insomnia is characterized by an inability to obtain a sufficient amount of sleep to feel rested. It can be due to either difficulty falling or staying asleep. It may also result in waking earlier than desired.
The sleep is often reported to be of chronically poor quality and light and unrefreshing. As a result of this, people with insomnia suffer from daytime symptoms like poor attention, irritability, and reduced energy.
Fortunately, there are effective treatment options for insomnia, ranging from the temporary use of sleeping pills, cognitive behavioral therapy and using herbal medicine treatment from nature.
This is a short story of a dream I recently had. I found this website and wanted to share with whoever had interest in reading it. If you took the time to read it, thank you!
I experienced that phenomen recently and tried to express how it felt like with words right after it ended.
Someone told me that it is a sleep paralysis in a dream.
I hope that you enjoy reading it
XX Eri
tired of being here
Free form and rhyming slices of my life inspired by others
never dismiss a dream, it could be more than it seems.
A poem of waking sleep, breathing dreams of reality into eyelids that cannot be closed.
A druggie's view of his world and his trips to the land of euphoria.
Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition Ebook Version
Insomnia is characterized by an inability to obtain a sufficient amount of sleep to feel rested. It can be due to either difficulty falling or staying asleep. It may also result in waking earlier than desired.
The sleep is often reported to be of chronically poor quality and light and unrefreshing. As a result of this, people with insomnia suffer from daytime symptoms like poor attention, irritability, and reduced energy.
Fortunately, there are effective treatment options for insomnia, ranging from the temporary use of sleeping pills, cognitive behavioral therapy and using herbal medicine treatment from nature.
This is a short story of a dream I recently had. I found this website and wanted to share with whoever had interest in reading it. If you took the time to read it, thank you!
I experienced that phenomen recently and tried to express how it felt like with words right after it ended.
Someone told me that it is a sleep paralysis in a dream.
I hope that you enjoy reading it
XX Eri
tired of being here
Free form and rhyming slices of my life inspired by others
never dismiss a dream, it could be more than it seems.
A poem of waking sleep, breathing dreams of reality into eyelids that cannot be closed.
A druggie's view of his world and his trips to the land of euphoria.