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Love and Imagination follows on from my first book Happy to Burn, expanding on the meditation methods described. In clear, precise language, the book will hopefully inspire and motivate you to meditate, simply by explaining exactly what to do, and why we should do it. It is a collection of stories, aphorisms and fascinating research into the physiology and psychology of meditation.
An audio course mirroring my books can be found at www.sankhara.com.au

A book that makes sense of meditation and the case for practising it. Sensible, practical and inspiring,it is a tapestry of stories, anecdotes and instructions, to make sure you know exactly what to do as you practice this wonderful skill. The audio course of this book can be found at www.sankhara.com.au

Love and Imagination follows on from my first book Happy to Burn, expanding on the meditation methods described. In clear, precise language, the book will hopefully inspire and motivate you to meditate, simply by explaining exactly what to do, and why we should do it. It is a collection of stories, aphorisms and fascinating research into the physiology and psychology of meditation.
An audio course mirroring my books can be found at www.sankhara.com.au

A book that makes sense of meditation and the case for practising it. Sensible, practical and inspiring,it is a tapestry of stories, anecdotes and instructions, to make sure you know exactly what to do as you practice this wonderful skill. The audio course of this book can be found at www.sankhara.com.au