Best Herbal Medicine From Nature For Faster Broken Bone Healing Trilingual Version by Jannah Firdaus Mediapro (english readers TXT) 📖

Best Herbal Medicine From Nature

For Faster Broken Bone Healing

Trilingual Version

English Germany Chinese

by

Jannah Firdaus Mediapro

2021

While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

BEST HERBAL MEDICINE FROM NATURE FOR FASTER BROKEN BONE HEALING TRILINGUAL VERSION ENGLISH GERMANY CHINESE

First edition. December 12, 2021.

Copyright © 2021 Jannah Firdaus Mediapro.

Written by Jannah Firdaus Mediapro.

10 9 8 7 6 5 4 3 2 1

Table of Contents

Title Page

Copyright Page

Prolog

1. Vitamin D

2. Vitamin C

3. Iron

4. Protein

5. Calcium

6. Meat

7. Tuna

8. Milk

9. Cheese

10. Broccoli

11. Vitamin K

12. Eggs

13. Banana

14. Salmon

15. Berries

16. Turmeric

17. Nuts

18. Kale

19. Grapes

20. Black Beans

21. Parsley

22. Bell Peppers

23. Pumpkin Seeds

24. Soy Milk

25. Poultry

26. Black Caraway Seed

27. Castor Oil

28. Pineapple

30. Pomegranate Fruit

31. Advocado

32. Oranges

33. Coconut Fruit

Author Bio

References

Prolog

Best Healing Food & Herbal Medicine From Nature For Faster Broken Bone Healing Plus Improve Bone Health Trilingual Version In English, Germany, and Chinese Mandarin Languange.

If you have ever experienced a bone fracture or have been diagnosed with one, then you know how long the process of healing can be. A lot of people want to know how to heal broken bones faster. Aside from following the advice of your doctors, incorporating the best foods for bone healing into your diet can also greatly help.

A broken bone is what is called a fracture. It happens when a strong force is applied to the bone. There are several reasons why one would have one, but overall, there are three common causes of bone fractures.

The first is trauma. This can be in the form of car accidents, fights, or falls. The second cause is certain medical conditions that can cause your bone to become weaker. This includes osteoporosis, tumors in bone, and even some types of infection. Last but not least are overuse injuries. This very common in athletes. The repetitive motions they do can at times cause stress to the bone leading to fracture.

There are also many types of fractures. Stress or hairline fracture looks like a crack, and sometimes they are not seen with regular x-rays. Some fractures are called a partial fracture, this happens when the bone is not completely broken. Some fractures are serious enough that it will require surgery to heal.

The most common symptoms of a fracture include swelling and pain in the affected area. This pain gets worse the more you move. Some areas would not function very well, especially when weight is applied to it.

You will need to go to the doctor to confirm a diagnosis that you have a broken bone. Usually, you will need a splint or a cast so that your bone will be immobilized and align naturally.

Getting the proper diet is also important, both for the prevention of a fracture and helping the bones heal. The list that follows includes the best foods, vegetables and fruit from nature for faster bone healing.

Wenn Sie schon einmal einen Knochenbruch erlitten haben oder bei Ihnen ein Knochenbruch diagnostiziert wurde, dann wissen Sie, wie langwierig der Heilungsprozess sein kann. Viele Menschen wollen wissen, wie man Knochenbrüche schneller heilen kann. Abgesehen davon, dass Sie die Ratschläge Ihrer Ärzte befolgen sollten, kann es auch sehr hilfreich sein, die besten Lebensmittel für die Knochenheilung in Ihre Ernährung einzubauen.

Ein gebrochener Knochen wird als Fraktur bezeichnet. Er entsteht, wenn eine starke Kraft auf den Knochen einwirkt. Es gibt verschiedene Gründe für einen

Publication Date: 12-13-2021

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