A Treatise on Anatomy, Physiology, and Hygiene (Revised Edition) by Calvin Cutter (lightweight ebook reader txt) 📖
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513. In the construction of every inhabited room, there should be adequate means of ventilation, as well as warming. No room is well ventilated, unless as much pure air is brought into it as the occupants vitiate at every respiration. This can be effected by making an aperture in the ceiling of the room, or by constructing a ventilating flue in the chimney. This should be in contact with the flues for the escape of smoke, but separated from them by a thin brick partition. The hot air in the smoke flues will warm the separating brick partition, and consequently rarefy the air in the ventilating flue. Communication from every room in a house should be had to such flues. The draught of air can be regulated by well-adjusted registers, which in large rooms should be placed near the floor as well as near the ceiling.
514. While provision is made for the escape of rarefied impure air, we should also provide means by which pure air may be constantly admitted into the room, as the crevices of the doors and windows are not always sufficient; and, if they should be adequate, air can be introduced in a more convenient, economical, and appropriate manner. There should be an aperture opposite the ventilating flue, at or near the floor, to connect with the outer walls of the building or external air. 238 But if pure heated air is introduced into the room, it obviates the necessity of the introduction of the external air.[16]
512. Why are we insensible to the gradual vitiation of the air of an unventilated room? 513. What is very important in the building of every inhabited room? How can a room be well ventilated? 514. What is said relative to a communication with the external air?
515. In warming rooms, the hot air furnaces, or box and air-tight stoves converted into hot air furnaces, should be used in preference to the ordinary stoves. The air thus introduced into the room is pure as well as warm. In the adaptation of furnaces to dwelling-houses, &c., it is necessary that the air should pass over an ample surface of iron moderately heated; as a red heat abstracts the oxygen from the contiguous air, and thus renders it unfit to be respired.[17]
Observation. Domestic animals need a supply of pure air as well as man. The cows of cities, that breathe a vitiated air, have, very generally, tubercles. Sheep that are shut in a confined air, die of a disease called the “rot,” which is of a tuberculous character. Interest and humanity require that the buildings for animals be properly ventilated.
515. How should rooms be warmed? What is necessary in the adaptation of furnaces to dwelling-houses?
516. The change that is effected in the blood while passing through the lungs, not only depends upon the purity of the air, but the amount inspired. The quantity varies according to the size of the chest, and the movement of the ribs and diaphragm.
517. The size of the chest and lungs can be reduced by moderate and continued pressure. This is most easily done in infancy, when the cartilages and ribs are very pliant; yet it can be effected at more advanced periods of life, even after the chest is fully developed. For want of knowledge of the pliant character of the cartilages and ribs in infants, too many mothers, unintentionally, contract their chests, and thus sow the seeds of disease by the close dressing of their offspring.
518. If slight but steady pressure be continued from day to day and from week to week, the ribs will continue to yield more and more, and after the expiration of a few months, the chest will become diminished in size. This will be effected without any suffering of a marked character; but the general health and strength will be impaired. It is not the violent and ephemeral pressure, but the moderate and protracted, that produces the miscalled, “genteel,” contracted chests.
519. The style of dress which at the present day is almost universal, is a prolific cause of this deformity. These baneful 240 fashions are copied from the periodicals, so widely circulated, containing a “fashion plate of the latest fashions, from Paris.” In every instance; the contracted, deformed, and, as it is called, lady-like waist, is portrayed in all its fascinating loveliness. These periodicals are found on almost every centre-table, and exercise an influence almost omnipotent. If the plates which corrupt the morals are excluded by civil legislation, with the same propriety ought not those to be suppressed that have a tendency so adverse to health?
516. What varies the amount of air received into the lungs? 517. How can the size of the chest be diminished? When is this most easily effected? 518. How are the miscalled, “genteel,” contracted chests usually produced? 519. What is said of the style of the dress at the present day?
Fig. 100.
Fig. 101.
Fig. 100. A correct outline of the Venus de Medici, the beau ideal of female symmetry.
Fig. 101. An outline of a well-corseted modern beauty.
One has an artificial, insect waist; the other, a natural waist. One has sloping shoulders, while the shoulders of the other are comparatively elevated, square, and angular. The proportion of the corseted female below the waist, is also a departure from the symmetry of nature.
Observations. 1st. The Chinese, by compressing the feet of female children, prevent their growth; so that the foot of a 241 Chinese belle is not larger than the foot of an American girl of five years.
What does fig. 100 represent? Fig. 101? Give observation 1st.
2d. The American women compress their chests, to prevent their growth; so that the chest of an American belle is not larger than the chest of a Chinese girl of five years. Which country, in this respect, exhibits the greater intelligence?
3d. The chest can be deformed by making the linings of the waists of the dresses tight, as well as by corsets. Tight vests, upon the same principle, are also injurious.
520. In children, who have never worn close garments, the circumference of the chest is generally about equal to that of the body at the hips; and similar proportions would exist through life, if there were no improper pressure of the clothing. This is true of the laboring women of the Emerald Isle, and other countries of Europe, and in the Indian female, whose blanket allows the free expansion of the chest. The symmetrical statues of ancient sculptors bear little resemblance to the “beau ideal” of American notions of elegant form. This perverted taste is in opposition to the laws of nature. The design of the human chest is not simply to connect the upper and lower portions of the body, like some insects, but to form a case for the protection of the vital organs.
521. Individuals may have small chests from birth. This, to the particular individual, is natural; yet it is adverse to the great and general law of Nature relative to the size of the human chest. Like produces like, is a general law of the animal and vegetable kingdoms. No fact is better established, than that which proves the hereditary transmission 242 from parents to children of a constitutional liability to disease and the same may be said in regard to their conformations. If the mother has a small, taper waist, either hereditary or acquired, this form may be impressed on her offspring;—thus illustrating the truthfulness of scripture, “that the sins of the parents shall be visited upon the children unto the third and fourth generation.”
Observation 2d. Observation 3d. 520. What is the size of the chest of a child that has always worn loose clothing? What is said of the size of the laboring women of Ireland, and the Indian female? How is it in ancient statues? What is the design of the chest? 521. What is a general law of both the animal and vegetable kingdoms? What fact in this connection is well established?
522. The quantity of air inhaled is modified by the capacity of the respiratory organs. The necessity of voluminous lungs may he elucidated by the following experiment: Suppose a gill of alcohol, mixed with a gill of water, be put into a vessel having a square foot of surface, and over the vessel a membrane be tied, and that the water will evaporate in twenty-four hours. If the surface had been only six inches square, only one fourth of the water would have evaporated through the membrane in the given time. If the surface had been extended to two square feet, the water would have evaporated in twelve hours.
523. Apply this principle to the lungs: suppose there are two hundred feet of carbonic acid to be carried out of the system every twenty-four hours. This gas, in that time, will pass through a vesicular membrane of two thousand square feet. If the lungs were diminished in size, so that there would be only one thousand square feet of vesicular membrane, the amount of carbonic acid would not, and could not, be eliminated from the system. Under such circumstances, the blood would not be purified.
524. Again; suppose the two thousand square feet of membrane would transmit two hundred cubic feet of oxygen into the system every twenty-four hours. If it should be diminished one half, this amount of oxygen would not pass into the blood. From the above illustrations we may learn 243 the importance of well-developed chests and voluminous lungs; for, by increasing the size of the lungs, the oxygen is more abundantly supplied to the blood, and this fluid is more perfectly deprived of its carbon and hydrogen.
What does this hereditary transmission prove? 522. How is the necessity of voluminous lungs illustrated? 525. How is this principle applied to the interchange of products in the lungs?
525. The chest is not only most expanded at its lower part, but the portion of the lungs that occupies this space of the thoracic cavity contains the greater part of the air-cells; and, from the lower two thirds of the lungs the greatest amount of carbonic acid is abstracted from the blood, and the greatest amount of oxygen gas is conveyed into the circulating fluid. Hence, contracting the lower ribs is far more injurious to the health than diminishing the size of the upper part of the chest.
526. The question is often asked, Can the size of the chest and the volume of the lungs be increased, when they have been injudiciously compressed, or have inherited this unnatural form? The answer is in the affirmative. The means for attaining this end are, a judicious exercise of the lungs, by walking in the open air, reading aloud, singing, sitting erect, and fully inflating the lungs at each act of inspiration. If the exercise be properly managed and persevered in, it will expand the chest, and give tone and health to the important organs contained in it. But, if the exercise be ill-timed or carried to excess, the beneficial results sought will probably not be attained.
Observation. Scholars, and persons who sit much of the time, should frequently, during the day, breathe full and deep, so that the smallest air-cells may be fully filled with air. While exercising the lungs, the shoulders should be thrown back and the head held erect.
527. The movement of the ribs and diaphragm is modified by the dress. When the lungs are properly filled with
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