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(2016), ‘Sexual activity before sports competition: A systematic review’. Frontiers in Physiology 7:246.

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Zavorsky, G.S. Vouyoukas, E. Pfaus, J.G. (2019), ‘Sexual activity the night before exercise does not affect various measures of physical exercise performance’. Sexual Medicine, 7(2):235–240.

Chapter 7: The Musculoskeletal System

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Alexander, J.L.N. Barton, C.J. Willy, R.W. (2019), ‘Infographic. Running myth: Strength training should be high repetition low load to improve running performance’. British Journal of Sports Medicine Online First. https://doi.org/10.1136/bjsports-2019-101168.

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Barton, C.J. Lack, S. Malliaras, P. Morrissey, D. (2013), ‘Gluteal muscle activity and patellofemoral pain syndrome: A systematic review’. British Journal of Sports Medicine, 47(4):207–214.

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Chakravarty, E.F. Hubert, H.B. Lingala, V.B. Zatarain, E. Fries, J.F. (2008), ‘Long distance running and knee osteoarthritis. A prospective study’. American Journal of Preventative Medicine, 35(2):133–138.

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Dupuy, O. Douzi, W. Theurot, D. Bosquet, L. Dugué, B. (2018), ‘An evidence-based approach for choosing post-exercise recovery techniques to reduce markers of muscle damage, soreness, fatigue and inflammation: A systematic review with meta-analysis’. Frontiers in Physiology, 9:403.

Earl, J.E. Hoch, A.Z. (2011), ‘A proximal strengthening program improves pain, function and biomechanics in women with patellofemoral pain syndrome’. American Journal of Sports Medicine, 39(1):154–163.

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Hill, J. Howatson, G. van Someron, K. Leeder, J. Pedlar, C. (2013), ‘Compression garments and recovery from exercise-induced muscle damage: A meta-analysis’. British Journal of Sports Medicine Online First. https://doi.org/10.1136/bjsports-2013-092456.

Horga, L.M. Henckel, J. Fotiadou et al. (2019), ‘Can marathon running improve knee damage of middle-aged adults? A prospective cohort study’. BMJ Open Sport and Exercise Medicine, 5:e000586.

Kerhoffs, G.M. van den Bekerom, M. Elders, L.A.M. et al. (2012), ‘Diagnosis, treatment and prevention of ankle sprains: An evidence-based clinical guideline’. British Journal of Sports Medicine, 46:859–865.

Khaled, A.A. (2017), ‘Gender disparities in osteoporosis’. Journal of Clinical Medicine Research, 9(5):382–387.

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Li, Y. Su, Y. Chen, S. Zhang, Y. Liu, C Lu, M. Liu, F. Li, S. He, Z. Wang, Y. Sheng, L. Wang, W. Zhan, Z. Wang, X. Zheng, N. (2016), ‘The effects of resistance exercise in patients with knee osteoarthritis: A systematic review and meta-analysis’. Clinical Rehabilitation, 30(10):947–959.

Luedke, L.E. Heiderscheit, B.C. Williams, D.S. Rauh, M.J. (2016), ‘Influence of step rate on shin injury and anterior knee pain in high school runners’. Medicine and Science in Sport and Exercise, 48(7):1244–1250.

Ly, M. Fitzpatrick, J. Ellis, B. Loftis, T. (2019), ‘Why are musculoskeletal conditions the biggest contributor to morbidity’. Health Profile for England, https://publichealthmatters.blog.gov.uk/2019/03/11/why-are-musculoskeletal-conditions-the-biggest-contributor-to-morbidity/ [Accessed 2020].

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Nilwik, R. Snijders, T. Leenders, M. Groen, B.B. van Kranenburg, J. Verdijk, L.B. van Loon, L.J. (2013), ‘The decline in skeletal muscle mass with aging is mainly attributed to a reduction in type II muscle fibre size’. Experimental Gerontology, 48(5):492–498.

Noehren, B. Scholz, J. Davis, I. (2011), ‘The effect of real-time gait retraining on hip kinematics, pain and function in subjects with patellofemoral pain syndrome’. British Journal of Sports Medicine, 45:691–696.

Pearcey, G.E. Bradbury-Squires, D.J. Kawamoto, J.E. Drinkwater, E.J. Behm, D.G. Button, D.C. (2015), ‘Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures’. Journal of Athletic Training, 50(1):5–13.

Pegrum, J. Self, A. Hall, N. (2019), ‘Iliotibial band syndrome’. British Medical Journal, 364:1980.

Quicke, J.G. Foster, N.E. Thomas, M.J. Holden, M.A. (2015), ‘Is long-term physical activity safe for older adults with knee pain?: A systematic review’. Osteoarthritis Cartilage, 23(9):1445–1456.

Romani, W.A. Gieck, J.H. Perrin, D.H. Saliba, E.N. Kahler, D.M. (2002), ‘Mechanisms and management of stress fractures in physically active persons’. Journal of Athletic Training, 37(3):306–314.

Rønnestad, B.R. Mujika, I. (2013), ‘Optimizing strength training for running and cycling endurance performance: A review’. Scandinavian Journal of Medicine and Science in Sport, 24(4):603–612.

Schroeder, A.N. Best, T.M. (2015), ‘Is self myofascial release an effective preexercise and recovery strategy? A literature review’. Current Sports Medicine Reports, 14(3):200–208.

Schwellnus, M.P. (2009), ‘Cause of Exercise Associated Muscle Cramps (EAMC) – altered neuromuscular control, dehydration or electrolyte depletion?’ British Journal of Sports Medicine, 43:401–408.

Stecco, C. Corradin, M. Macchi, V.

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