How to Talk to Anyone (Junior Talker #2) by DeYtH Banger, Clive Cooper (best ebook reader for surface pro .TXT) 📖

serious diseases that affect breathing, and carbon monoxide can cause heart problems.

Teens who are considering smoking for social reasons should keep this in mind: Tobacco use is the leading preventable cause of disease, disability, and death in the United States. According to the Centers for Disease Control and Prevention (CDC), cigarettes cause more than 480,000 premature deaths in the United States each year—from smoking or exposure to secondhand smoke—about 1 in every 5 U.S. deaths, or 1,300 deaths every day. An additional 16 million people suffer with a serious illness caused by smoking. So, for every 1 person who dies from smoking, 30 more suffer from at least 1 serious tobacco-related illness.

 

How Tobacco and Nicotine Products Are Used

 

Tobacco and nicotine products come in many forms. People can smoke, chew, sniff them, or inhale their vapors.

 

Smoked tobacco products. Cigarettes (regular, light, and menthol): No evidence exists that “lite” or menthol cigarettes are safer than regular cigarettes. Cigars and pipes: ​Some small cigars are hollowed out to make room for marijuana, known as "blunts." Some young people do this to attempt to hid the fact that they are smoking marijuana. either way, they are inhaling toxic chemicals.  Bidis and kreteks (clove cigarettes): Bidis are small, thin, hand-rolled cigarettes primarily imported to the United States from India and other Southeast Asian countries. Kreteks—sometimes referred to as clove cigarettes—contain about 60-80% tobacco and 20-40% ground cloves. Flavored bidis and kreteks are banned in the United States because of the ban on flavored cigarettes. Hookahs or water pipes: Hookah tobacco comes in many flavors, and the pipe is typically passed around in groups. A recent study found that a typical hookah session delivers approximately 125 times the smoke, 25 times the tar, 2.5 times the nicotine, and 10 times the carbon monoxide as smoking a cigarette Smokeless tobacco products. The tobacco is not burned with these products: Chewing tobacco. It is typically placed between the cheek and gums. Snuff: Ground tobacco that can be sniffed if dried or placed between the cheek and gums. Dip: Moist snuff that is used like chewing tobacco. Snus: A small pouch of moist snuff Dissolvable products (including lozenges, orbs, sticks, and strips) Electronic cigarettes (also called e-cigarettes, electronic nicotine delivery systems, or e-cigs). Electronic cigarettes are battery-operated devices that deliver nicotine and flavorings without burning tobacco. In most e-cigarettes, puffing activates the battery-powered heating device, which vaporizes the liquid in the cartridge. The resulting vapor is then inhaled (called “vaping”). See What About E-Cigarettes? to learn more.

 

 

 

 

People should make a syndrome... for the people who are too much lazy... and refuse to be serious.

 

 

What about e-cigarettes?

 

 

 

E-cigarettes are fairly new products. They’ve only been around for about ten years, so researchers are in the early stage of studying how they affect your health.

 

How E-cigarettes Work

 

E-cigarettes are designed to deliver nicotine without the other chemicals produced by burning tobacco leaves. Puffing on the mouthpiece of the cartridge activates a battery-powered inhalation device (called a vaporizer). The vaporizer heats the liquid inside the cartridge which contains nicotine, flavors, and other chemicals. The heated liquid turns into an aerosol (vapor) which the user inhales—referred to as “vaping.”

 

 

How E-cigarettes Affect the Brain

 

Research so far suggests that e-cigarettes may be less harmful than cigarettes when people who regularly smoke switch to them as a complete replacement. But since they are so new, we do not know for sure. And, nicotine in any form is a highly addictive drug. Health experts have raised many questions about the safety of these products, particularly for teens:

Testing of some e-cigarette products found the aerosol (vapor) to contain known cancer-causing and toxic chemicals, and particles from the vaporizing mechanism that may be harmful. The health effects of repeated exposure to these chemicals are not yet clear. There is animal research which shows that nicotine exposure may cause changes in the brain that make other drugs more rewarding. If this is true in humans, as some experts believe, it would mean that using nicotine in any form would increase the risk of other drug use and for addiction. Some research suggests that e-cigarette use may serve as a “gateway” or introductory product for youth to try other tobacco products, including regular cigarettes, which are known to cause disease and lead to early death. A recent study showed that students who have used e-cigarettes by the time they start 9th grade are more likely than others to start smoking traditional cigarettes and other smoked tobacco products within the next year.10 The liquid in e-cigarettes can cause nicotine poisoning if someone drinks, sniffs, or touches it. Recently there has been a surge of poisoning cases in children under age 5. There is also concern for users changing cartridges and for pets.

Some research shows that secondhand e-cig vapor pollutes the air quality with particles that could harm the lungs and heart.11

Some research suggests that certain brands of e-cigs contain metals like nickel and chromium, possibly coming from the heating of coils.12

 

Regulation of E-cigarettes

 

Yes. The U.S. Food and Drug Administration (FDA) announced in 2016 that the FDA will now regulate the sales of e-cigarettes, hookah tobacco, and cigars. Therefore:

It is now illegal to sell e-cigarettes, hookah tobacco, or cigars in person or online to anyone under age 18. Buyers have to show their photo ID to purchase e-cigarettes, hookah tobacco, or cigars, verifying that they are 18 years or older. These products cannot be sold in vending machines (unless in an adult-only facility). It is illegal to hand out free samples.

FDA regulation also means that the Federal government will now have a lot more information about what is in e-cigarettes, the safety or harms of the ingredients, how they are made, and what risks need to be communicated to the public (for example, on health warnings on the product and in advertisements). They will also be able to stop manufacturers from making statements about their products that are not scientifically proven.

Regulation does not mean that e-cigarettes are necessarily safe for all adults to use, or that all of the health claims currently being made in advertisements by manufactures are true. But it does mean that e-cigarettes, hookah tobacco, and cigars now have to follow the same type of rules as cigarette manufacturers.

 

 

Note: Where are the biatches....... I need few... to test some of the cigars and hookah

 

 

 

One Hookah Tobacco Smoking Session Delivers 25 Times the Tar of a Single Cigarette

 

 

PITTSBURGH, Jan. 11, 2016 – As cigarette smoking rates fall, more people are smoking tobacco from hookahs—communal pipes that enable users to draw tobacco smoke through water. A new meta-analysis led by the University of Pittsburgh School of Medicine shows that hookah smokers are inhaling a large load of toxicants.  The findings, published online and scheduled for the January/February print issue of the journal Public Health Reports, represent a meta-analysis, or a mathematical summary of previously published data. The research team reviewed 542 scientific articles potentially relevant to cigarette and hookah smoking and ultimately narrowed them down to 17 studies that included sufficient data to extract reliable estimates on toxicants inhaled when smoking cigarettes or hookahs. They discovered that, compared with a single cigarette, one hookah session delivers approximately 125 times the smoke, 25 times the tar, 2.5 times the nicotine and 10 times the carbon monoxide. 

 

 

“Our results show that hookah tobacco smoking poses real health concerns and that it should be monitored more closely than it is currently,” said lead author Brian A. Primack, M.D., Ph.D., assistant vice chancellor for health and society in Pitt’s Schools of the Health Sciences. “For example, hookah smoking was not included in the 2015 Youth Risk Behavior Surveillance Survey System questionnaire, which assesses cigarette smoking, chewing tobacco, electronic cigarettes and many other forms of substance abuse." Dr. Primack and his co-authors note that comparing a hookah smoking session to smoking a single cigarette is a complex comparison to make because of the differences in smoking patterns. A frequent cigarette smoker may smoke 20 cigarettes per day, while a frequent hookah smoker may only participate in a few hookah sessions each day. 

 

 

“It’s not a perfect comparison because people smoke cigarettes and hookahs in very different ways,” said Dr. Primack. “We had to conduct the analysis this way—comparing a single hookah session to a single cigarette—because that’s the way the underlying studies tend to report findings. So, the estimates we found cannot tell us exactly what is ‘worse.’ But what they do suggest is that hookah smokers are exposed to a lot more toxicants than they probably realize. After we have more fine-grained data about usage frequencies and patterns, we will be able to combine those data with these findings and get a better sense of relative overall toxicant load.” The research team also notes that these findings may be helpful in providing estimates for various official purposes. “Individual studies have reported different estimates for inhaled toxicants from cigarettes or hookahs, which made it hard to know exactly what to report to policy makers or in educational materials,” said co-author and expert in meta-analysis Smita Nayak, M.D., research scientist at the Swedish Center for Clinical Research and Innovation.

 

 

“A strength of meta-analysis is that it enables us to provide more precise estimates by synthesizing the currently available data from individual studies.” These estimates come at an important time: The Centers for Disease Control and Prevention recently reported that, for the first time in history, past 30-day use of hookah tobacco was higher than past 30-day use of cigarettes among U.S. high school students. Additionally, about one-third of U.S. college students have smoked tobacco from a hookah, and many of those individuals were not previous users of other forms of tobacco.

 

 

- I don't want you to use substances... if you can't talk to people... ... and you are noob..... we are going to build a confidence... without using substances... if you are using substances... I am going to throw you the facts... and lets see what happens.

 

 

 

 

Alcohol Facts

 

 

 

 

Drinks like beer, malt liquor, wine, and hard liquor contain alcohol. Alcohol is the ingredient that gets you drunk.

Hard liquor—such as whiskey, rum, or gin—has more alcohol in it than beer, malt liquor, or wine.

These drink sizes have about the same amount of alcohol in them:

1 ½ ounces of hard liquor 5 ounces of wine 8-9 ounces of malt liquor 12 ounces of regular beer

Being drunk can make a person feel very silly, angry, or sad for no reason. It can make it hard to walk in a straight line, talk clearly, or drive.

Some slang names for alcohol are:

Booze Juice Hooch Sauce Rotgut

 

 

 

 

 

 

 

 

 

What is heroin?

 

 

Heroin is an opioid drug made from morphine, a natural substance taken from the seed pod of the various opium poppy plants grown in Southeast and Southwest Asia, Mexico, and Colombia. Heroin can be a white or brown powder, or a black sticky substance known as black tar heroin. Other common names for heroin include big H, horse, hell dust, and smack.

How do people use heroin?

People inject, sniff, snort, or smoke heroin. Some people mix heroin with crack cocaine, a practice called speedballing.

What are the effects of heroin?

Heroin enters the brain rapidly and binds to opioid receptors on cells located in many areas, especially those involved in feelings of pain and pleasure and in controlling heart rate, sleeping, and breathing.

 

Short-Term Effects

 

People who use heroin report feeling a "rush" (a surge of pleasure, or euphoria). However, there are other common effects, including:

dry mouth warm flushing of the skin heavy feeling in the arms and legs nausea and vomiting severe itching clouded mental functioning going "on the nod," a back-and-forth state of being conscious and semiconscious

 

Long-Term Effects

 

People who use heroin over the long term may develop:

insomnia collapsed veins for people who inject the drug damaged tissue inside the nose for people who sniff or snort it infection of the heart lining and valves abscesses (swollen tissue filled with pus) constipation and stomach cramping liver and kidney disease lung complications, including pneumonia mental disorders such as depression and antisocial personality disorder sexual dysfunction for men irregular menstrual cycles for women

 

Other Potential Effects

 

 

Heroin often contains additives, such as sugar, starch, or powdered milk, that can clog blood vessels leading to the lungs, liver, kidneys, or brain, causing permanent damage. Also, sharing drug injection equipment and having impaired judgment from drug use can increase the risk of contracting infectious diseases such as HIV and hepatitis (see "Injection Drug Use, HIV, and Hepatitis").

 

Can a person