More Language of Letting Go: 366 New Daily Meditations Melody Beattie (best way to read books TXT) 📖

11

Divinely Led—Feb. 11

Page 383

E

Empowerment—Mar. 17, Dec. 10

Enjoying Life—Nov. 6

Enjoying Recovery—Feb. 4

Enjoying the Good Days—May 10

Enjoyment—Apr. 13, May 23

Expectations of Others—Dec. 20

Experiment—Mar. 30

F

Facing Our Darker Side—Apr. 2

Faith and Money—Oct. 4

Families, Coping with—Oct. 2

Families, Living with—Mar. 10

Family Buttons—July 15

Family Issues, Separating from—Jan. 4

Family Members, Responsibility for—Aug. 22

Fear—Jan. 10, July 28

Feeling Good—May 6, June 16

Feelings—Dec. 15

Feelings, Accepting Our—Nov. 19

Feelings, Dealing with Painful—Jan. 7

Feelings, Good—Jan. 13

Feelings, Leaving Room for—Aug. 15

Feelings, On the Job—Mar. 2

Feelings, Recognizing—Feb. 24

Feelings, Staying Open to Our—Dec. 18

Feelings, Those OldTime—Apr. 7

Finances—Mar. 31

Financial Fears—Nov. 21

Financial Goals—Apr. 11

Financial Responsibility—Feb. 5, Oct. 21

Finding Direction—Sept. 4

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Friends—Aug. 13

Fulfillment—Mar. 7

Fun—June 8

Fun, Have Some—July 29

G

Getting It All Out—July 7

Getting Needs Met—Mar. 29, May 21

Getting Through Discomfort—Oct. 3

Getting Through Hard Times—Sept. 15

Gifts, Not Burdens—Mar. 26

Giving—Apr. 9, Dec. 13

Giving Ourselves What We Deserve—May 8

God As We Understand God—July 13

God's Will—June 29, Dec. 12

Going Easy—Apr. 1

Going with the Flow—July 8

Good Feelings—June 21

Good Points, Our—Oct. 19

Good Things Coming—Dec. 22

Gossip—May 26

Gratitude—Jan. 18, Aug. 1

Gratitude and Acceptance, the Magic of—Nov. 22

Grief and Action—Nov. 17

Grief Process, The—Nov. 2, Dec. 6

Grief, Being Gentle with Ourselves During Times of Oct. 12

Grief, Transformation Through—Nov. 1

Growth—Dec. 26

H

Harmony, Achieving—June 27

Healing—Aug. 11, Sept. 12

Healing Thoughts—Aug. 17

Healthy Limits—Jan. 2

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Healthy Tolerance, Developing—Dec. 3

Help, Asking for—Dec. 9

Higher Power as a Source—Mar. 4

Higher Power, Our—May 2

Holding Your Own—Oct. 22

Holiday Triggers—Dec. 23

Holidays, Getting Through the—Dec. 24

Holidays, The—Dec. 25

Honesty—May 14

Honesty in Relationships—Aug. 20

I

InBetween—Aug. 2

Insisting on the Best—July 16

Intimacy—May 12

Into Orbit—June 7

J

Job, Taking Care of Ourselves on the—Aug. 28

K

Keep at It—July 25

Knowledge—Oct. 5

L

Learning New Behaviors—May 9

Learning to Trust Again—July 22

Learning to Wait—Oct. 8

Lessons on the Job—Apr. 24

Let's Make a Deal—Nov. 5

Letting Go—Jan. 4, July 27, Dec. 4

Letting Go in Love—Feb. 9

Letting Go of Anger—Mar. 1

Letting Go of Being a Victim—Mar. 22

Letting Go of Chaos—Oct. 15

Page 386

Letting Go of Confusion—Mar. 11

Letting Go of Denial—Feb. 28

Letting Go of Fear—Apr. 12, May 7

Letting Go of Fear of Abandonment—July 12

Letting Go of Guilt—Jan. 11, Feb. 8

Letting Go of Naiveté—Oct. 7

Letting Go of Need to Control—Apr. 27

Letting Go of Old Beliefs—June 23

Letting Go of Perfection—Aug. 10

Letting Go of Resistance—July 20

Letting Go of Sadness—Feb. 10

Letting Go of SelfCriticism—Aug. 16, Nov. 26

Letting Go of SelfDoubt—May 28

Letting Go of Shame—Aug. 19, Dec. 6

Letting Go of the Past—Oct. 25

Letting Go of Those Not in Recovery—Feb. 12

Letting Go of Timing—June 14

Letting Go of Urgency—Sept. 21

Letting Go of What We Want—July 31

Letting Go of Worry—Mar. 25

Letting People Be There for Us—Dec. 1

Letting the Cycles Flow—May 24

Letting the Good Stuff Happen—Sept. 18

Letting Things Happen—Apr. 16

Life, Putting Ours on Hold—Dec. 2

Living in the Present—Feb. 21

Living Our Lives—May 18

Love, Accepting—Nov. 9

Love, in Words and Actions—July 17

Love, Opening Ourselves to—Apr. 23, Oct. 24

Loving Ourselves Unconditionally—May 25

M

Making It Happen—July 23

Making Life Easier—June 19

Page 387

Martyrs, Competition Between—June 15

Meditation and Prayer—Oct. 28

Meetings, Going to—Jan. 29

Middle, Staying Out of the—Mar. 19

Money, Attitudes Toward—Aug. 5

Money, The Importance of—Sept. 29

Morning Cues—Oct. 23

Moving Forward—June 11

Moving On—Dec. 29

N

Near the Top—Dec. 27

Needing People—Jan. 27

Needs, All Our—Oct. 31

Needy, Allowing Ourselves to Be—Sept. 24

New Beginnings—Jan. 20

New Energy Coming—Jan. 23

New Relationship Behaviors—Sept. 17

New Year, The—Jan. 1

Nurtured, Allowing Ourselves to Be—Nov. 18

Nurturing Ourselves—Dec. 17

Nurturing SelfCare—Jan. 3

O

Off the Hook—Jan. 26

Our Path—Feb. 19

Overspending and Underspending—July 9

Owning Our Energy—Aug. 29

P

Pain, Stopping Our—Sept. 8

Pain, Using Others to Stop Our—Apr. 10

Panic—June 9, Dec. 28

Past, Peace with the—Sept. 25

Patience—Apr. 6, Sept. 1

Page 388

Payoffs from Destructive Relationships—Oct. 10

Peace—Mar. 6

PeoplePleasers—Feb. 27

Perfection—May 11

Perfection, Letting Go of—Aug. 10

Perfectionism—Apr. 14

Perspective—Sept. 9

Positive Energy—Mar. 16

Power, Owning Our—Jan. 19, Feb. 7, June 2, July 26, Aug. 14

Power, Owning in Relationships—Aug. 3

Powerless over Others—Sept. 7

Powerlessness, Accepting—July 30

Powerlessness and Unmanageability—May 29

Prayer—Jan. 16, Sept. 28

Procrastination—Aug. 27

Property Lines—May 13

Protected, Feeling—Sept. 26

Proving It to Ourselves—July 19

R

Readiness, The Gift of—June 6

Receiving—July 1

Recognizing Choices—May 27

Recovery—Oct. 11

Recovery, Benefits of—Nov. 15

Recovery, Enjoying—Feb. 4

Recovery Prayer—May 1

Relationship Martyrs—June 20

Relationships—Jan. 6, Nov. 7

Relationships, Detaching in—Aug. 21

Relationships, Ending—July 10

Relationships, Hanging on to Old—June 13

Relationships, Honesty in—Aug. 20

Relationships, Initiating—Apr. 29

Releasing—Mar. 20

Page 389

Religious Freedom—Jan. 30

Removing the Victim—Mar. 15

Reprogramming, Times of—May 22, Sept. 13

Rescuing Ourselves—Aug. 16

Resisting Negativity—Apr. 26

Responsibility—June 10

Responsibility for Ourselves—Jan. 9

Revenge—Sept. 16

Risks, Take—May 15

S

Sadness—May 20

Safety—Mar. 18

Saying No—Aug. 7

Saying Yes—Aug. 8

SelfApproval—Sept. 10

SelfCare—Apr. 8, Aug. 23

SelfDisclosure—Oct. 9

SelfLove—May 16

SelfSeeking, Freedom from—May 3

SelfValue—Oct. 30

Setbacks, Temporary—Sept. 27

Setting Our Own Course—Feb. 20

Sexuality, Healthy—Nov. 23

Shame, Combating—June 5

Shame, Rejecting—Feb. 3

Solving Problems—Feb. 22, May 19, Aug. 6

Spontaneity—Sept. 20

Spontaneity and Fun—June 12

Standing Up for Ourselves—Jan. 15

Staying in the Present Moment—Jan. 28

Step Eight—Aug. 24

Step Eleven—Oct. 27

Step One—Jan. 25

Step Seven—July 6

Page 390

Step Ten—Sept. 5

Step Ten, The Good in—Sept. 6

Step Twelve—Nov. 29

Step Two—Feb. 1

Steps, Back to the—Nov. 28

Strength—Feb. 23

Substance over Form—Oct. 13

Surrender—Mar. 8, June 17, Nov. 24

Surrender, Feelings and—Oct. 17

Surviving Slumps—June 26

Survivor Guilt—July 5

T

Taking Care of Ourselves—Mar. 9, Apr. 17, Oct. 6, Nov. 13

Taking Care of Ourselves Emotionally—Dec. 16

Throwing Out the Rule Book—Oct. 18

Time to Get Angry—July 18

Time, When It's Right—Dec. 7

Timing—Mar. 12, Nov. 12

Tolerance—Sept. 23, Dec. 3

True to Ourselves—Nov. 8

Trusting God—June 4

Trusting Our Higher Power—Feb. 2

Trusting Ourselves—Feb. 13, Mar. 14 Sept. 22, Nov. 27

Truth, Finding Our Own—Apr. 25

Twelve Step Programs—Feb. 26

V

Valentine's Day—Feb. 14

Valuing Our Needs—Dec. 8

Valuing this Moment—Aug. 18

Victim, Not a—Sept. 30

Victim Trap, The—Nov. 16

Page 391

Victimization, Stopping—Feb. 6

Vulnerability—Jan. 8, Aug. 4

Vulnerable—June 18

W

Waiting—Apr. 21

Wants and Needs—Jan. 21, Nov. 20

Warning Signs—July 30

We Are Lovable—July 14

What If?—May 31

What We Want, Coming to Terms with—July 10

What's Good for Me?—Sept. 14

When Things Don't Work—June 28

Who Knows Best?—July 2

Withholding—June 25

Word Power—Sept. 3

Work Histories—June 22

Work Roles—Dec. 19

Y

You Are Lovable—Feb. 29

Page 392

The Twelve Steps Of Alcoholics Anonymous*

1. We admitted we were powerless over alcohol—that our lives had become unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him,