Drop Dead Healthy A. Jacobs (good novels to read .TXT) đź“–
- Author: A. Jacobs
Book online «Drop Dead Healthy A. Jacobs (good novels to read .TXT) 📖». Author A. Jacobs
variety strategy of, 247–50
see also exercise; gyms; specific programs and people
“Workout Ate My Marriage, A,” 278
World Health Organization, 9, 55, 168, 220, 242
World Series of 1977, 163
worms, on low-calorie diets, 18
worries, see anxiety; guilt; phobias; stress; specific worries
worry-exchange plan, 149–50, 359
wrinkles, observation and treatment of, 237–39
writing, standing while, 67
Year of Living Biblically, The (Jacobs), 5–6, 69, 80, 116, 188, 191, 201, 247, 313
yoga, 315
AJ’s shot at, 247
mainstream route of, 218
You: An Owner’s Manual (Oz), 33
YouTube, 250
Zaidi, Sarfraz, 241
Zen koan, 169
Zen meditation, 218–19
Zenopause, 118
Zeo Personal Sleep Manager, 265–66
Zeratsky, Katherine, 272
Zickerman, Adam, fitness theory of, 158–61, 253
zinc, 60, 72
Ziploc bags, in portion-size control, 230, 355, 363
Zubieta, Jon-Kar, 122
zygomycosis, 27
About the Author
A.J. JACOBS is the author of three New York Times bestsellers, including The Know-It-All: One Man’s Humble Quest to Become the Smartest Person in the World, The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally As Possible, and My Life as an Experiment. He is the editor at large at Esquire magazine. He has also written for The New York Times, The Washington Post, and Entertainment Weekly, and contributed to NPR. He lives in New York City. You can visit his website at ajjacobs.com or follow him on Twitter at @ajjacobs.
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